Red Cabbage, Traditional, Hengstenberg, 24 oz
✓
Cup130 g

Calories in 1 cup (130 g)
80 calories, 77.4 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
8.6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Cabbage, Traditional, Hengstenberg, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease) and Calcium (helps prevent cancer).
  • Red Cabbage, Traditional, Hengstenberg, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(39.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
23%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Cabbage, Traditional, Hengstenberg, 24 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 11.5%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 560 mg 23%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 9.1 g 30.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 2834.7 IU 56.7%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 4.8 mg 16.5%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 162.5 mg 16.5%
Copper (Cu) 0 mg 7.8%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 14.3 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.7%
Phosphorus (P) 5.2 mg 0.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0 mg 0.4%