Relish, Hot Dill, Del-dixi, 12 Oz

Tbs15 g


Calories in 1 Tbs (15 g)
20 calories, 18 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Relish, Hot Dill, Del-dixi, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain).
  • Relish, Hot Dill, Del-dixi, 12 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Relish, Hot Dill, Del-dixi, 12 Oz

Serving Size: Tbs (15g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0.8 g 2.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.2 mg 0%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%