Roland Scorzoni Black Truffle Peelings, 7 oz
✓
Slice0 g
✓
 Small34 g
✓
 Medium40 g
✓
 Large46 g
✓
 Extra Large55 g
✓
Greek Olive15 g
✓
Cup, Sliced135 g
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Cup, Whole147 g
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Cup, NFS135 g

Calories in 1 cup, sliced (135 g)
112.5 calories, 0 from fat
 
Carbs
11.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Scorzoni Black Truffle Peelings, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Roland Scorzoni Black Truffle Peelings, 7 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
45%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Scorzoni Black Truffle Peelings, 7 oz

Serving Size: cup, sliced (135g)

* Amount Per Serving
Calories 112.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 562.3 mg 23.4%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 11.2 g 45%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 25.7 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 4.5 mg 24.8%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.8 mg 0.3%
Phosphorus (P) 4.1 mg 0.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 2%