Sardo Stuffed Greek Mammoth Olives
✓
Grams18 g

Calories in 1 grams (18 g)
15 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sardo Stuffed Greek Mammoth Olives have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Calcium (helps you build strong bones).
  • Sardo Stuffed Greek Mammoth Olives contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sardo Stuffed Greek Mammoth Olives

Serving Size: grams (18g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 0.9%
Saturated Fat 0.3 g 0%
Cholesterol 0 mg 0%
Sodium 230.2 mg 8%
Total Carbohydrate 1 g 0%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 0.1 g 0%
 
Vitamins
Vitamin A 3.6 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.6 mg 0.2%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0%