Sausage, Hot, Matt & Dana, 4 Lb
✓
G56 g

Calories in 1 G (56 g)
125 calories, 99 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage, Hot, Matt & Dana, 4 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Sausage, Hot, Matt & Dana, 4 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
7%
Fiber
16%
Fat
20%
Saturated Fat
13%
Cholesterol
47%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage, Hot, Matt & Dana, 4 Lb

Serving Size: G (56g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 4 g 20%
Cholesterol 38 mg 13%
Sodium 1 mg 47%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1.1 g 3.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.5 mg 0.9%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.2%