Stuffed Olives, Feta, DeLallo, 13.1 oz

Oz14 g


Calories in 1 oz (14 g)
62.7 calories, 60.3 from fat
 
Carbs
2.8 g
 
Proteins
0 g
 
Fat
6.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stuffed Olives, Feta, DeLallo, 13.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Stuffed Olives, Feta, DeLallo, 13.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Low
Density
(1.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
2%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stuffed Olives, Feta, DeLallo, 13.1 oz

Serving Size: oz (14g)

* Amount Per Serving
Calories 62.7 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 9.8%
Saturated Fat 0.8 g 3.9%
Cholesterol 1 mg 0.3%
Sodium 145.1 mg 5.9%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.9 mg 0.2%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0%