Sweet Baby, Wholes, Nalley, 24 oz

Oz40 g


Calories in 1 oz (40 g)
30 calories, 12.6 from fat
 
Carbs
7 g
 
Proteins
1.4 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Baby, Wholes, Nalley, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sweet Baby, Wholes, Nalley, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(41.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
6%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Baby, Wholes, Nalley, 24 oz

Serving Size: oz (40g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 159.9 mg 7%
Total Carbohydrate 7 g 2%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 6 g 20%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 142.8 IU 2.9%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.3 mcg 44.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%