Sweet Bread & Butter Chips, Tops, 24 oz
✓
Ea49 g

Calories in 1 ea (49 g)
30.2 calories, 28.8 from fat
 
Carbs
7.1 g
 
Proteins
0.8 g
 
Fat
3.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Bread & Butter Chips, Tops, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases) and Calcium (helps you keep slim and trim).
  • Sweet Bread & Butter Chips, Tops, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(39.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
7%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Bread & Butter Chips, Tops, 24 oz

Serving Size: ea (49g)

* Amount Per Serving
Calories 30.2 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.3%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 171.4 mg 7.1%
Total Carbohydrate 7.1 g 2%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 5.9 g 19.6%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 1068.4 IU 21.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.2%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 61.3 mg 6.2%
Copper (Cu) 0 mg 2.9%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.6 mg 0.7%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.2%