Sweet Peppers, in Italian Sauce, Victoria, 16 oz
✓
Tsp32 g

Calories in 1 tsp (32 g)
14.8 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.4 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Peppers, in Italian Sauce, Victoria, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Sweet Peppers, in Italian Sauce, Victoria, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(44.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
7%
Cholesterol
12%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Peppers, in Italian Sauce, Victoria, 16 oz

Serving Size: tsp (32g)

* Amount Per Serving
Calories 14.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0.1%
Cholesterol 4.9 mg 6.9%
Sodium 158 mg 11.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0.3 g 1.1%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.7 mg 2.2%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 1.8%