Tabasco Peppers, Green Hot, Jamaican Choice, 3 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
5.4 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tabasco Peppers, Green Hot, Jamaican Choice, 3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (158.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent cancer).
  • Tabasco Peppers, Green Hot, Jamaican Choice, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(158.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tabasco Peppers, Green Hot, Jamaican Choice, 3 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 102.8 mg 4.3%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.5 g 1.6%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 19.5 mg 32.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%