Vegetable, Pickles Sweet Mixed, B&g, 16 Fl Oz
✓
Oz47 g

Calories in 1 Oz (47 g)
34.8 calories, 14.4 from fat
 
Carbs
8.9 g
 
Proteins
1.7 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable, Pickles Sweet Mixed, B&g, 16 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Vegetable, Pickles Sweet Mixed, B&g, 16 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(42.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
7%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable, Pickles Sweet Mixed, B&g, 16 Fl Oz

Serving Size: Oz (47g)

* Amount Per Serving
Calories 34.8 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 114.2 mg 5%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 6.1 g 20.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 167.8 IU 3.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.5 mcg 51.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.2 mg 0.3%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%