How many calories in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

245.1 calories per cup (147 g.) Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

9.8 g. of carbs (3.3%DV) per cup (147 g.)

How much protein in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

0 g. of protein (0%DV) per cup (147 g.)

How much fiber in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

4.6 g. of fiber (18.2%DV) per cup (147 g.)

How much saturated fat in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

g. of saturated fat (%DV) per cup (147 g.)

How much fat in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

4.9 g. fat (7.6%DV) per cup (147 g.)

How much sodium in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

2255.1 g. sodium (94%DV) per cup (147 g.)

Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz Nutrition Information

Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Good source of fiber (12% of DV/100g)!

Is there sugar in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

0 grams of sugar (0%DV) per cup (147 g.)

How much sugar in Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz?

0 grams of sugar (0%DV) per cup (147 g.)

Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz

Calories in 1 cup (147 g)

245.1 calories, 44.1 from fat

Carbs

9.8 g

Proteins

0 g

Fat

4.9 g

Sat. Fat

2.6 g

KEY FACTS

(learn about health benefits or risks)

Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Good source of fiber (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(6.5 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

18% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

94% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

82 min

33 min

61 min

98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		245.1 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.6%
	Saturated Fat	2.6 g	12.9%
Cholesterol		0 mg	0%
Sodium		2255.1 mg	94%
Total Carbohydrate		9.8 g	3.3%
	Dietary Fiber	4.6 g	18.2%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	52.9 IU	1.1%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	17.5 mg	29.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.5 mcg	4.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	8.1%
	Iron (Fe)	1 mg	5.4%
	Magnesium (Mg)	14.7 mg	3.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	85.3 mg	2.4%
	Phosphorus (P)	8.8 mg	0.9%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.1 mg	0.6%

Vigo Minced Pimiento Stuffed Spanish Olives, 5.75 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts