Aldi, Fit & Active Milk Chocolate Weight Loss Shake, Light Ranch Salad Dressing

✓

Can

325 g

✓

Can

312 g

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• Aldi, Fit & Active Milk Chocolate Weight Loss Shake, Light Ranch Salad Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
• Aldi, Fit & Active Milk Chocolate Weight Loss Shake, Light Ranch Salad Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (43.2 %/cal)

Medium Density (0.2 %/g)

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19% Protein

8% Carbs

19% Fiber

9% Fat

5%

Saturated Fat

1% Cholesterol

8% Sodium

52%

Added Sugar

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