America's Choice, Peas and Carrots, Frozen |
✓ | Cup | 94 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (41.9 %/cal)
|
Medium
Density (0.2 %/g)
|
America's Choice, Peas and Carrots, Frozen
Serving Size: cup (94g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 54.8 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.7% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 79.7 mg | 3.3% | |
Total Carbohydrate | 8.9 g | 3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 3.8 g | 12.5% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 2492 IU | 49.8% | |
Vitamin B6 | 0 mg | 0.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 6 mg | 19.9% | |
Vitamin K | 2.2 mcg | 2.7% | |
Minerals | |||
Calcium (Ca) | 19.9 mg | 2% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0.4 mg | 2.1% | |
Magnesium (Mg) | 4.7 mg | 1.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 125 mg | 3.6% | |
Phosphorus (P) | 72.4 mg | 7.2% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 0.2 mg | 1.1% |
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