Amoy, Mixed Vegetables, In Water, Straight to Wok

Pack110 g


Calories in 1 Pack (110 g)
27.5 calories, 0 from fat
 
Carbs
3.3 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Mixed Vegetables, In Water, Straight to Wok has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Amoy, Mixed Vegetables, In Water, Straight to Wok contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(34 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Mixed Vegetables, In Water, Straight to Wok

Serving Size: Pack (110g)

* Amount Per Serving
Calories 27.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6.5 mg 0.3%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 129.4 IU 2.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.6 mg 19.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 25.9 mg 2.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.2 mg 1.7%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.2 mg 1.3%