Artic Gardens, Grill , Mixed Vegetables with Garlic and Rosemary
✓
Serving85 g

Calories in 1 serving (85 g)
50 calories, 9 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Artic Gardens, Grill , Mixed Vegetables with Garlic and Rosemary has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Artic Gardens, Grill , Mixed Vegetables with Garlic and Rosemary contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(37.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Artic Gardens, Grill , Mixed Vegetables with Garlic and Rosemary

Serving Size: serving (85g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0.9 g 2.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 7.2 mg 24%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.1 mg 3.2%
Phosphorus (P) 65.5 mg 6.5%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1%