Baco Bits, Health Best, 6 oz
✓
Tbs6 g

Calories in 1 tbs (6 g)
26.7 calories, 9 from fat
 
Carbs
1.9 g
 
Proteins
2.9 g
 
Fat
1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Baco Bits, Health Best, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Baco Bits, Health Best, 6 oz contains a high amount of risky components that may include saturated fat and sodium (0.08%/oz).
  • Good source of proteins (95% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
4%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baco Bits, Health Best, 6 oz

Serving Size: tbs (6g)

* Amount Per Serving
Calories 26.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.9%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 133.3 mg 5.7%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.1%