Balsamic Vinegar, of Modena, Organic, De Nigris, 16.9 oz

Tbs14 g


Calories in 1 tbs (14 g)
12.9 calories, 3.6 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Balsamic Vinegar, of Modena, Organic, De Nigris, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Balsamic Vinegar, of Modena, Organic, De Nigris, 16.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Balsamic Vinegar, of Modena, Organic, De Nigris, 16.9 oz

Serving Size: tbs (14g)

* Amount Per Serving
Calories 12.9 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.4%
Cholesterol 1.3 mg 0.4%
Sodium 156.8 mg 6.5%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1.8 g 6.1%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.9 mg 0.2%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0%