Beano's Honey Mustard, 8 oz, (Pack of 12)
✓
Cup250 g
✓
Tablespoon15 g
✓
Packet44 g
✓
Dipping-size Container57 g

Calories in 1 packet (44 g)
88 calories, 0 from fat
 
Carbs
17.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beano's Honey Mustard, 8 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Beano's Honey Mustard, 8 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
1%
Fiber
0%
Fat
11%
Saturated Fat
15%
Cholesterol
26%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beano's Honey Mustard, 8 oz, (Pack of 12)

Serving Size: packet (44g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.2 g 11%
Cholesterol 44 mg 14.7%
Sodium 616 mg 25.7%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 17.2 g 57.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.8 mcg 38.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 9.7 mg 1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.4%