Best Foods Low Fat Mayonnaise Dressing, 30 fl oz

Cup256 g
Tablespoon16 g


Calories in 1 cup (256 g)
256.1 calories, 153.9 from fat
 
Carbs
34.2 g
 
Proteins
0 g
 
Fat
17.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Best Foods Low Fat Mayonnaise Dressing, 30 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Best Foods Low Fat Mayonnaise Dressing, 30 fl oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
20%
Fiber
26%
Fat
0%
Saturated Fat
0%
Cholesterol
93%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Best Foods Low Fat Mayonnaise Dressing, 30 fl oz

Serving Size: cup (256g)

* Amount Per Serving
Calories 256.1 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2219.8 mg 92.5%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 15.4 g 51.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.2 mcg 79%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.4 mg 3.6%
Phosphorus (P) 12.8 mg 1.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%