Best Foods, Salad Dressing, Mayonnaise, Soybean Oil, With Salt

Tbsp14 g
Packet10 g
Packet10 g
Cup220 g


Calories in 1 cup (220 g)
1579.6 calories, 1572.3 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
174.7 g
 
Sat. Fat
26.1 g

KEY FACTS

(learn about health benefits or risks)
  • Best Foods, Salad Dressing, Mayonnaise, Soybean Oil, With Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Best Foods, Salad Dressing, Mayonnaise, Soybean Oil, With Salt contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(2.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
0%
Fiber
269%
Fat
131%
Saturated Fat
28%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Best Foods, Salad Dressing, Mayonnaise, Soybean Oil, With Salt

Serving Size: cup (220g)

* Amount Per Serving
Calories 1579.6 cal
Calories from Fat 1572.3 cal
% Daily Value
Total Fat 174.7 g 268.7%
Saturated Fat 26.1 g 130.7%
Cholesterol 83.6 mg 27.9%
Sodium 1249.6 mg 52.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 616 IU 12.3%
Vitamin B6 1.3 mg 63.5%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 92.8 mcg 116.1%
 
Minerals
Calcium (Ca) 15.4 mg 1.5%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 26.4 mg 0.8%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 2.5%