Birds Eye , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper FAQ

Question 1

How many calories in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

20 calories per cup (88 g.)
Birds Eye , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

4 g. of carbs (1.3%DV) per cup (88 g.)

Question 3

How much protein in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

1 g. of protein (2%DV) per cup (88 g.)

Question 4

How much fiber in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

1 g. of fiber (4%DV) per cup (88 g.)

Question 5

How much saturated fat in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

g. of saturated fat (%DV) per cup (88 g.)

Question 6

How much fat in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

0 g. fat (0%DV) per cup (88 g.)

Question 7

How much sodium in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

5 g. sodium (0.2%DV) per cup (88 g.)

Question 8

Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper Nutrition Information

Accepted Answer

Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (35.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper contains a low amount of risky components that may include sodium and sugars (0%/oz).

Question 9

Is there sugar in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

0.9 grams of sugar (2.9%DV) per cup (88 g.)

Question 10

How much sugar in Birds Eye  , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper?

Accepted Answer

0.9 grams of sugar (2.9%DV) per cup (88 g.)

* Amount Per Serving
Calories		20 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		5 mg	0.2%
Total Carbohydrate		4 g	1.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.9 g	2.9%
Protein		1 g	2%

Vitamins
	Vitamin A	100 IU	2%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	9 mg	15%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	4.4 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	67.8 mg	6.8%
	Selenium (Se)	1.4 mcg	2%
	Zinc (Zn)	0.2 mg	1.1%

Birds Eye , Recipe Ready Grilling Blend Vegetables, Frozen Zucchini, Yellow Squash, Red Onion, Red Pepper

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