Birds Eye , Steamfresh Fresh Frozen Vegetables, Broccoli, Cauliflower & Carrots

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Cup

84 g

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• Birds Eye , Steamfresh Fresh Frozen Vegetables, Broccoli, Cauliflower & Carrots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (50.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Birds Eye , Steamfresh Fresh Frozen Vegetables, Broccoli, Cauliflower & Carrots contain a low amount of risky components that may include sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (50.9 %/cal)

Low Density (0 %/g)

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2% Protein

2% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

3%

Added Sugar

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