Birds Eye Steamfresh, Mixed Vegtables, Steamfresh - Carrots, Peas, Corn, and Green Beans

✓

Cup

90 g

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• Birds Eye Steamfresh, Mixed Vegtables, Steamfresh - Carrots, Peas, Corn, and Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (26%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin E (plays a role in preventing strokes and cataracts).
• Birds Eye Steamfresh, Mixed Vegtables, Steamfresh - Carrots, Peas, Corn, and Green Beans contain a low amount of risky components that may include sodium and sugars (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (26 %/cal)

Low Density (0.1 %/g)

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4% Protein

4% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

9%

Added Sugar

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