Birds Eye Steamfresh, Pure and Simple Blends Broccoli, Cauliflower & Carrots, Canned, No Salt Added, Drained Solids |
✓ | Cup | 84 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (100.2 %/cal)
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Low
Density (0.1 %/g)
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Birds Eye Steamfresh, Pure and Simple Blends Broccoli, Cauliflower & Carrots, Canned, No Salt Added, Drained Solids
Serving Size: cup (84g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 33.6 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.4% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 37.8 mg | 1.6% | |
Total Carbohydrate | 5 g | 1.7% | |
Dietary Fiber | 2 g | 7.9% | |
Sugars (Added) | 1.7 g | 5.6% | |
Protein | 1.3 g | 2.7% | |
Vitamins | |||
Vitamin A | 4700 IU | 94% | |
Vitamin B6 | 0.1 mg | 3.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 19.7 mcg | 24.7% | |
Minerals | |||
Calcium (Ca) | 30 mg | 3% | |
Copper (Cu) | 0.1 mg | 4.3% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 11.8 mg | 2.9% | |
Manganese (Mn) | 0.3 mg | 15% | |
Potassium (K) | 84 mg | 2.4% | |
Phosphorus (P) | 38.6 mg | 3.9% | |
Selenium (Se) | 0.8 mcg | 1.1% | |
Zinc (Zn) | 0.5 mg | 3.2% |
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