Blue Dragon Sweet & Sour Sauce, 8.5 fl oz, (Pack of 6)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (250 g)
334 calories, 0 from fat
 
Carbs
83.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Dragon Sweet & Sour Sauce, 8.5 fl oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Blue Dragon Sweet & Sour Sauce, 8.5 fl oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
28%
Carbs
0%
Fiber
0%
Fat
71%
Saturated Fat
0%
Cholesterol
66%
Sodium
217%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Dragon Sweet & Sour Sauce, 8.5 fl oz, (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 334 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 14.1 g 70.6%
Cholesterol 0 mg 0%
Sodium 1586.5 mg 66.1%
Total Carbohydrate 83.5 g 27.8%
Dietary Fiber 0 g 0%
Sugars (Added) 65 g 216.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 57.5 IU 1.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 303.5 mcg 379.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 167.5 mg 4.8%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.8%