Blue or roquefort cheese dressing, fat free

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Cup

265 g

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Tablespoon

16 g

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Packet

44 g

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Dipping-size Container

57 g

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• Blue or roquefort cheese dressing, fat free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Blue or roquefort cheese dressing, fat free contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.7 %/g)

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2% Protein

5% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

27% Sodium

11%

Added Sugar

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