Boetje's Stone-Ground Dutch Mustard, 8.5 oz, (Pack of 12)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 packet (44 g)
61.6 calories, 30.8 from fat
 
Carbs
8.8 g
 
Proteins
8.8 g
 
Fat
8.8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boetje's Stone-Ground Dutch Mustard, 8.5 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Boetje's Stone-Ground Dutch Mustard, 8.5 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
1%
Fiber
14%
Fat
11%
Saturated Fat
0%
Cholesterol
26%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boetje's Stone-Ground Dutch Mustard, 8.5 oz, (Pack of 12)

Serving Size: packet (44g)

* Amount Per Serving
Calories 61.6 cal
Calories from Fat 30.8 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 616 mg 25.7%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 6.6 g 22%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.8 mcg 38.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.8 mg 0.3%
Phosphorus (P) 9.7 mg 1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.4%