Bolthouse Farms Salsa Ranch Yogurt Dressing, 14 fl oz
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Cup246 g
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Tablespoon15 g

Calories in 1 cup (246 g)
368.6 calories, 221.4 from fat
 
Carbs
24.6 g
 
Proteins
8.2 g
 
Fat
24.6 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms Salsa Ranch Yogurt Dressing, 14 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Bolthouse Farms Salsa Ranch Yogurt Dressing, 14 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
0%
Fiber
38%
Fat
21%
Saturated Fat
14%
Cholesterol
72%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms Salsa Ranch Yogurt Dressing, 14 fl oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 368.6 cal
Calories from Fat 221.4 cal
% Daily Value
Total Fat 24.6 g 37.8%
Saturated Fat 4.1 g 20.5%
Cholesterol 41 mg 13.7%
Sodium 1720.3 mg 71.7%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0 g 0%
Sugars (Added) 14.8 g 49.2%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 511.7 IU 10.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 5.9 mg 9.8%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 334.6 mg 9.6%
Phosphorus (P) 214 mg 21.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.1 mg 7.5%