Boston Market, Steamed Vegetable Medley Low Fat, Mixed |
✓ | Side Order | 102 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
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High
Density (11680.1 %/cal)
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Low
Density (0.1 %/g)
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Boston Market, Steamed Vegetable Medley Low Fat, Mixed
Serving Size: side order (102g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 30 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 135 mg | 5.6% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 1 g | 3.4% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 4200 IU | 84% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0.1 mcg | 1.5% | |
Vitamin C | 72 mg | 120% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 796.8 mcg | 996% | |
Minerals | |||
Calcium (Ca) | 96 mg | 9.6% | |
Copper (Cu) | 324 mg | 16199.9% | |
Iron (Fe) | 2.2 mg | 12% | |
Magnesium (Mg) | 120 mg | 30% | |
Manganese (Mn) | 0.7 mg | 36% | |
Potassium (K) | 432 mg | 12.3% | |
Phosphorus (P) | 25.5 mg | 2.6% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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