Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz

Cup235 g
Tablespoon14 g
Packet44 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
308.9 calories, 297 from fat
 
Carbs
1.9 g
 
Proteins
1.2 g
 
Fat
33 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
51%
Fat
25%
Saturated Fat
7%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 308.9 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.7%
Saturated Fat 5 g 25%
Cholesterol 22.2 mg 7.4%
Sodium 689.1 mg 28.7%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1.1 g 3.8%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.7 mcg 74.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.5 mg 0.5%
Phosphorus (P) 10.8 mg 1.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.4%