Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz
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Cup235 g
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Tablespoon14 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 packet (44 g)
238.5 calories, 229.5 from fat
 
Carbs
1.5 g
 
Proteins
1 g
 
Fat
25.5 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
39%
Fat
19%
Saturated Fat
6%
Cholesterol
22%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Braswell's: Vidalia Onion & Peppercorn Gourmet Dressing, 12 Fl Oz

Serving Size: packet (44g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39.2%
Saturated Fat 3.9 g 19.3%
Cholesterol 17.2 mg 5.7%
Sodium 532 mg 22.2%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.9 g 2.9%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.1 mcg 57.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.8 mg 0.4%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.3%