Brianna's True Blue Cheese Dressing, 12 oz (Pack of 6)
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Cup245 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (245 g)
979 calories, 807.3 from fat
 
Carbs
40.8 g
 
Proteins
8.2 g
 
Fat
89.7 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Brianna's True Blue Cheese Dressing, 12 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Brianna's True Blue Cheese Dressing, 12 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
0%
Fiber
138%
Fat
21%
Saturated Fat
14%
Cholesterol
85%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brianna's True Blue Cheese Dressing, 12 oz (Pack of 6)

Serving Size: cup (245g)

* Amount Per Serving
Calories 979 cal
Calories from Fat 807.3 cal
% Daily Value
Total Fat 89.7 g 138.1%
Saturated Fat 4.1 g 20.5%
Cholesterol 40.8 mg 13.6%
Sodium 2039.6 mg 85%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 0 g 0%
Sugars (Added) 29.4 g 98%
Protein 8.2 g 16.3%
 
Vitamins
Vitamin A 34.3 IU 0.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 210.5 mcg 263.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.6 mg 6.2%
Phosphorus (P) 181.3 mg 18.1%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.5 mg 3.4%