Caesar dressing, fat free
✓
Tablespoon14 g
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Cup231 g
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Dipping-size Container57 g

Calories in 1 cup (231 g)
302.6 calories, 4.5 from fat
 
Carbs
71 g
 
Proteins
3.4 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caesar dressing, fat free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • Caesar dressing, fat free contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
24%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
108%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caesar dressing, fat free

Serving Size: cup (231g)

* Amount Per Serving
Calories 302.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 1.1%
Cholesterol 2.3 mg 0.8%
Sodium 2587.2 mg 107.8%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 18.5 g 61.6%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 7.7 IU 0.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 76.2 mg 6.9%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.9 mg 3.2%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.7 mg 4.6%