Cardini's Aged Parmesan Ranch Dressing, 12 oz (Pack of 6)

Cup235 g
Tablespoon14 g
Packet44 g
Dipping-size Container57 g


Calories in 1 dipping-size container (57 g)
295 calories, 283.5 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
31.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cardini's Aged Parmesan Ranch Dressing, 12 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cardini's Aged Parmesan Ranch Dressing, 12 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
48%
Fat
5%
Saturated Fat
7%
Cholesterol
25%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cardini's Aged Parmesan Ranch Dressing, 12 oz (Pack of 6)

Serving Size: dipping-size container (57g)

* Amount Per Serving
Calories 295 cal
Calories from Fat 283.5 cal
% Daily Value
Total Fat 31.5 g 48.4%
Saturated Fat 1 g 4.9%
Cholesterol 19.7 mg 6.6%
Sodium 590 mg 24.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.4 mcg 89.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.5 mg 1%
Phosphorus (P) 104.3 mg 10.4%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.1 mg 0.6%