Carl's Jr., French Fries, Salads without salad dressing
✓
Small92 g
✓
Medium147 g
✓
Large198 g
✓
Kids79 g

Calories in 1 Large (198 g)
820 calories, 261 from fat
 
Carbs
80 g
 
Proteins
1 g
 
Fat
29 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., French Fries, Salads without salad dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • Carl's Jr., French Fries, Salads without salad dressing contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
27%
Carbs
28%
Fiber
45%
Fat
40%
Saturated Fat
0%
Cholesterol
16%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
273 min
109 min
205 min
328 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., French Fries, Salads without salad dressing

Serving Size: Large (198g)

* Amount Per Serving
Calories 820 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 7 g 28%
Sugars (Added) 5.9 g 19.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 138.6 mcg 173.3%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 43.6 mg 4.4%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.3 mg 1.8%