Carl's Jr., Hambuger, Salads without salad dressing
✓
Serving119 g

Calories in 1 serving (119 g)
280 calories, 81 from fat
 
Carbs
36 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Hambuger, Salads without salad dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (a vital element for muscle health).
  • Carl's Jr., Hambuger, Salads without salad dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
4%
Fiber
14%
Fat
20%
Saturated Fat
12%
Cholesterol
20%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Hambuger, Salads without salad dressing

Serving Size: serving (119g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 35 mg 11.7%
Sodium 480 mg 20%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 3.6 g 11.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 93.7 IU 1.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.6%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.1 mg 2.3%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.3 mg 2.3%