Corner Bakery Cafe, Ginger Soy Dressing, Light

Grams100 g


Calories in 1 grams (100 g)
80 calories, 45 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Corner Bakery Cafe, Ginger Soy Dressing, Light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Corner Bakery Cafe, Ginger Soy Dressing, Light contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(19.3 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
27%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Corner Bakery Cafe, Ginger Soy Dressing, Light Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corner Bakery Cafe, Ginger Soy Dressing, Light

Serving Size: grams (100g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 640 mg 26.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.5 mcg 40.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.4 mg 2.7%