Croutons, Seasoned, Made from Texas Toast Bread, Mrs Cubbisons, 5 oz

✓

Tbsp

7 g

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• Croutons, Seasoned, Made from Texas Toast Bread, Mrs Cubbisons, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Croutons, Seasoned, Made from Texas Toast Bread, Mrs Cubbisons, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g) and fiber (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.8 %/cal)

Very High Density (1.5 %/g)

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2% Protein

1% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

3% Cholesterol

4% Sodium

3%

Added Sugar

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