Croutons, Seasoned, Made from Texas Toast Bread, Mrs Cubbisons, 5 oz

✓

Tbsp

7 g

---

• Croutons, Seasoned, Made from Texas Toast Bread, Mrs Cubbisons, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Manganese (controls the level of sugar in the blood) and Phosphorus (helps provide effective digestion).
• Croutons, Seasoned, Made from Texas Toast Bread, Mrs Cubbisons, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g) and fiber (57% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (9.8 %/cal)

Very High Density (1.5 %/g)

---

2% Protein

1% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

3% Cholesterol

4% Sodium

3%

Added Sugar

---