Dressing & Marinade, Low Carb, Lite, Raspberry Poppy, Island Grove, 12.5 oz

Fl Oz28 g


Calories in 1 fl oz (28 g)
24.7 calories, 12.35 from fat
 
Carbs
1 g
 
Proteins
1.4 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing & Marinade, Low Carb, Lite, Raspberry Poppy, Island Grove, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Dressing & Marinade, Low Carb, Lite, Raspberry Poppy, Island Grove, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing & Marinade, Low Carb, Lite, Raspberry Poppy, Island Grove, 12.5 oz

Serving Size: fl oz (28g)

* Amount Per Serving
Calories 24.7 cal
Calories from Fat 12.35 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.4 g 1.9%
Cholesterol 0.3 mg 0.1%
Sodium 44.4 mg 2%
Total Carbohydrate 1 g 1%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 1.7 g 5.6%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.4 mg 0%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%