Dressing & Sauce, Creamy Cilantro, Litehouse, 12 oz
✓
Tbsp26 g

Calories in 1 tbsp (26 g)
119.2 calories, 98.1 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
10.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing & Sauce, Creamy Cilantro, Litehouse, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Dressing & Sauce, Creamy Cilantro, Litehouse, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
17%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing & Sauce, Creamy Cilantro, Litehouse, 12 oz

Serving Size: tbsp (26g)

* Amount Per Serving
Calories 119.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 1 g 5%
Cholesterol 9.9 mg 3%
Sodium 248.4 mg 9.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.6%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 5.2 mg 17.3%
Vitamin K 31.6 mcg 39.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%