Dressing, Classic Caesar, Fat Free, Medford Farms, 12 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
19.8 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Classic Caesar, Fat Free, Medford Farms, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Dressing, Classic Caesar, Fat Free, Medford Farms, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
9%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Classic Caesar, Fat Free, Medford Farms, 12 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 207.4 mg 8.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.7 g 5.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 262.5 IU 5.3%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.2 mg 1.1%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.3%