Dressing, Classic Italian, DeLallo, 16 oz

Tbsp31 g


Calories in 1 tbsp (31 g)
100 calories, 72 from fat
 
Carbs
6 g
 
Proteins
0.6 g
 
Fat
8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Classic Italian, DeLallo, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Dressing, Classic Italian, DeLallo, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Classic Italian, DeLallo, 16 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.6 g 3%
Cholesterol 1.2 mg 0.4%
Sodium 290 mg 12%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 2.8 g 9.3%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 221.5 IU 4.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.4 mcg 26.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.5 mg 1%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%