Dressing, Dijon Honey Mustard, Taste Pleasers, 1.5 oz
✓
Tbsp43 g

Calories in 1 tbsp (43 g)
200 calories, 162 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
18 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Dijon Honey Mustard, Taste Pleasers, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dressing, Dijon Honey Mustard, Taste Pleasers, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
27%
Fat
16%
Saturated Fat
5%
Cholesterol
14%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Dijon Honey Mustard, Taste Pleasers, 1.5 oz

Serving Size: tbsp (43g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27%
Saturated Fat 3.2 g 16%
Cholesterol 15 mg 5%
Sodium 330 mg 14%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 7.7 g 25.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.2 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.1 mcg 37.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.6 mg 0.2%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.4%