Dressing, French Style, Fat Free, Kraft, 1 gl
✓
Tbsp35 g

Calories in 1 tbsp (35 g)
45 calories, 16.2 from fat
 
Carbs
11 g
 
Proteins
1.2 g
 
Fat
1.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, French Style, Fat Free, Kraft, 1 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Dressing, French Style, Fat Free, Kraft, 1 gl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
12%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, French Style, Fat Free, Kraft, 1 gl

Serving Size: tbsp (35g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.3%
Saturated Fat 0.2 g 1.1%
Cholesterol 2.1 mg 0.7%
Sodium 290 mg 12%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 4.6 g 15.2%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 123.4 IU 2.5%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 6.7 mg 0.7%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 1.6%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%