Dressing, Goddess, Full Circle, 8 oz

Tbls28 g


Calories in 1 tbls (28 g)
128.4 calories, 107.1 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
11.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Goddess, Full Circle, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Dressing, Goddess, Full Circle, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
16%
Fat
4%
Saturated Fat
3%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Goddess, Full Circle, 8 oz

Serving Size: tbls (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 15.8%
Saturated Fat 0.8 g 4%
Cholesterol 9.3 mg 3.1%
Sodium 316.1 mg 12.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 0.6 g 1.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.1 mcg 43.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.9 mg 0.5%
Phosphorus (P) 51.2 mg 5.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0 mg 0.3%