How many calories in Dressing, Greek, Mt Olympus, 10 oz?

70 calories per tbsp (32 g.) Dressing, Greek, Mt Olympus, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Dressing, Greek, Mt Olympus, 10 oz?

1 g. of carbs (0.3%DV) per tbsp (32 g.)

How much protein in Dressing, Greek, Mt Olympus, 10 oz?

1 g. of protein (2.1%DV) per tbsp (32 g.)

How much fiber in Dressing, Greek, Mt Olympus, 10 oz?

0 g. of fiber (0%DV) per tbsp (32 g.)

How much saturated fat in Dressing, Greek, Mt Olympus, 10 oz?

g. of saturated fat (%DV) per tbsp (32 g.)

How much fat in Dressing, Greek, Mt Olympus, 10 oz?

8 g. fat (12%DV) per tbsp (32 g.)

How much sodium in Dressing, Greek, Mt Olympus, 10 oz?

100 g. sodium (4%DV) per tbsp (32 g.)

Dressing, Greek, Mt Olympus, 10 oz Nutrition Information

Dressing, Greek, Mt Olympus, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems). Dressing, Greek, Mt Olympus, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Dressing, Greek, Mt Olympus, 10 oz?

0.6 grams of sugar (2.1%DV) per tbsp (32 g.)

How much sugar in Dressing, Greek, Mt Olympus, 10 oz?

0.6 grams of sugar (2.1%DV) per tbsp (32 g.)

Dressing, Greek, Mt Olympus, 10 oz

✓

Tbsp

32 g

Calories in 1 tbsp (32 g)

70 calories, 35 from fat

Carbs

1 g

Proteins

1 g

Fat

8 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Greek, Mt Olympus, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
Dressing, Greek, Mt Olympus, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(15.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

0% Carbs

0% Fiber

12% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		35 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		100 mg	4%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.6 g	2.1%
Protein		1 g	2.1%

Vitamins
	Vitamin A	516.2 IU	10.3%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	6.9 mg	11.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	22.1 mcg	27.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	34.6 mg	1%
	Phosphorus (P)	8 mg	0.8%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.1 mg	0.4%

Dressing, Greek, Mt Olympus, 10 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts