Dressing, Honey Dijon, Market Basket, 16 oz

Tbsp32 g


Calories in 1 tbsp (32 g)
90 calories, 54 from fat
 
Carbs
9 g
 
Proteins
9.1 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Honey Dijon, Market Basket, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Dressing, Honey Dijon, Market Basket, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(15.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Honey Dijon, Market Basket, 16 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.7 g 25.6%
Protein 9.1 g 18.3%
 
Vitamins
Vitamin A 914.2 IU 18.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 10.2 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.6 mg 1%
Phosphorus (P) 8 mg 0.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%