How many calories in Dressing, Italian, Always Save, 16 oz?

80 calories per tbsp (31 g.) Dressing, Italian, Always Save, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Dressing, Italian, Always Save, 16 oz?

3 g. of carbs (1%DV) per tbsp (31 g.)

How much protein in Dressing, Italian, Always Save, 16 oz?

0 g. of protein (0%DV) per tbsp (31 g.)

How much fiber in Dressing, Italian, Always Save, 16 oz?

0.3 g. of fiber (1%DV) per tbsp (31 g.)

How much saturated fat in Dressing, Italian, Always Save, 16 oz?

g. of saturated fat (%DV) per tbsp (31 g.)

How much fat in Dressing, Italian, Always Save, 16 oz?

8 g. fat (12%DV) per tbsp (31 g.)

How much sodium in Dressing, Italian, Always Save, 16 oz?

490 g. sodium (20%DV) per tbsp (31 g.)

Dressing, Italian, Always Save, 16 oz Nutrition Information

Dressing, Italian, Always Save, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling). Dressing, Italian, Always Save, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Dressing, Italian, Always Save, 16 oz?

1.6 grams of sugar (5.2%DV) per tbsp (31 g.)

How much sugar in Dressing, Italian, Always Save, 16 oz?

1.6 grams of sugar (5.2%DV) per tbsp (31 g.)

Dressing, Italian, Always Save, 16 oz

✓

Tbsp

31 g

Calories in 1 tbsp (31 g)

80 calories, 72 from fat

Carbs

3 g

Proteins

0 g

Fat

8 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Dressing, Italian, Always Save, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
Dressing, Italian, Always Save, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(13 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

1% Fiber

12% Fat

Saturated Fat

0% Cholesterol

20% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		80 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		490 mg	20%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	1.6 g	5.2%
Protein		0 g	0%

Vitamins
	Vitamin A	516.6 IU	10.3%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	4.8 mg	8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	21.4 mcg	26.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	33.5 mg	1%
	Phosphorus (P)	7.8 mg	0.8%
	Selenium (Se)	0.5 mcg	0.7%
	Zinc (Zn)	0.1 mg	0.4%

Dressing, Italian, Always Save, 16 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts