Dressing, Light, French, Hellmanns, 1.5 oz
✓
Packet43 g

Calories in 1 packet (43 g)
60 calories, 7.2 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Light, French, Hellmanns, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dressing, Light, French, Hellmanns, 1.5 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(27.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
3%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Light, French, Hellmanns, 1.5 oz

Serving Size: packet (43g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.8 g 3%
Sugars (Added) 12.5 g 41.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 52.2 mcg 65.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.8 mg 0.8%
Phosphorus (P) 8.2 mg 0.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%